Also more info: CrossFit Endurance offers a $100 discount on registration for the Endurance Cert for Fire, Police, LEO, and Military. That’s some good stuff there!
Article in L.A.S.F. CrossFit Endurance

Check out the website : Crossfitendurance.com

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CrossFit Endurance Videos

LATEST VIDEO EXERCISES

Skills & Drills [wmv] [mov]

Tabata Treadmill Run [wmv] [mov]

Analogy [wmv] [mov]

Race, Strength & Recovery [wmv] [mov]

Running as a Skill [wmv] [mov]

The Heel Strike [wmv] [mov]

The Endurance Paradigm [wmv] [mov]

Hydration [wmv] [mov]

Turning a High School Champion” [wmv] [mov]